Nootropic Supplements and Exercise: Patterns and Perceptions of Cognitive Enhancer Use in Physically Active Individuals.

'Nootropic' describes compounds that enhance cognition. Dietary supplement companies leverage this concept as a descriptor for product marketing. Given that half of all American adults, as well as many active individuals, use a dietary supplement, the purpose of this study was to explore nootropic u...

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Publicado en:Journal of Dietary Supplements Vol. 23; no. 1; pp. 23 - 42
Autores principales: Pastina, Joseph T., Stewart, Laura K.
Formato: research tables/charts Journal Article
Publicado: Taylor & Francis Ltd 2026
Acceso en línea:Ver este registro en EBSCOhost
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        19390211
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      dt: 2026
      vid: 23
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      pub: Taylor & Francis Ltd
      place: Philadelphia, Pennsylvania
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        10.1080/19390211.2025.2589784
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        atl: Nootropic Supplements and Exercise: Patterns and Perceptions of Cognitive Enhancer Use in Physically Active Individuals.
      aug:
        au:
          Pastina, Joseph T.
          Stewart, Laura K.
        affil: Department of Kinesiology, Nutrition, and Dietetics, University of Northern Colorado, Greeley, CO, USA
      sug:
        subj:
          Nootropic Agents Therapeutic Use
          Dietary Supplements Therapeutic Use
          Exercise
          Cognition
          Physical Activity
          Human
          Surveys
          Turmeric Therapeutic Use
          Carnitine Therapeutic Use
          Nootropic Agents Administration and Dosage
          Male
          Female
          Caffeine Therapeutic Use
          Creatine Therapeutic Use
          Docosahexaenoic Acids Therapeutic Use
          Nicotine Therapeutic Use
          Medicine, Ayurvedic
          Motivation
          Energy Conservation
          Amino Acids Therapeutic Use
          Peptides Therapeutic Use
          Adolescence
          Adult
          Cannabidiol Therapeutic Use
          Exercise Intensity
          Descriptive Statistics
          Chi Square Test
          Data Analysis Software
          Post Hoc Analysis
          Funding Source
          Adolescent: 13-18 years
          Adult: 19-44 years
          Male
          Female
      ab: 'Nootropic' describes compounds that enhance cognition. Dietary supplement companies leverage this concept as a descriptor for product marketing. Given that half of all American adults, as well as many active individuals, use a dietary supplement, the purpose of this study was to explore nootropic use in physically active individuals. Nootropic use was evaluated via an online survey. Preferred nootropics, dose, frequency, reasons for use, and perceived effects were evaluated. In total, 152 individuals (men n = 86, women n = 64, other n = 2; mean ± SD age = 27.42 ± 7.66) were eligible for analysis. Means, standard deviations, and percentages were determined, and chi-square (χ2) tests of independence were used to determine significant associations related to nootropic type, exercise characteristics, use tendencies, and perceived positive or negative effects (p < 0.05). Thirty-six nootropics were reported, with caffeine (21.7%, n = 122), creatine (9.8%, n = 55), docosahexaenoic acid (DHA, Omega 3) (7.0%, n = 39), L-theanine and nicotine (both 6.6%, n = 37), and ashwagandha (6.1%, n = 34) the most frequently used. The most common reason for use was to increase energy and motivation (34.8%, n = 81). Those who predominantly engaged in weight training were more likely to use amino acids, peptides, and their derivatives (p < 0.001). Those who use their respective nootropics more frequently perceived the nootropic to be more effective (p < 0.001). This survey suggests that nootropic use is common in active individuals for diverse reasons that go beyond cognition enhancement.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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