Effects of Tai Chi combined with elastic band training on muscle and executive inhibitory function in older adults with sarcopenia: a randomized controlled trial based on fNIRS.

Background Resistance training benefits patients with sarcopenia. However, trials demonstrating the effectiveness of Tai Chi combined with elastic band training are sparse, and the underlying neurocognitive mechanisms remain unclear. Methods Forty-nine older sarcopenia patients (≥60 years) were recr...

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Publicado en:Age & Ageing Vol. 55; no. 4; pp. 1 - 12
Autores principales: Zhan, Shitao, Wu, Shuya, Ma, Qian, Hu, Chenxu, Hu, Hao, Wang, Minjia
Formato: Artículo
Publicado: Oxford University Press / USA Apr2026
Materias:
Acceso en línea:Ver este registro en EBSCOhost
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        atl: Effects of Tai Chi combined with elastic band training on muscle and executive inhibitory function in older adults with sarcopenia: a randomized controlled trial based on fNIRS.
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          Zhan, Shitao
          Wu, Shuya
          Ma, Qian
          Hu, Chenxu
          Hu, Hao
          Wang, Minjia
        affil:
          Department of Women's Health, Jinniu Maternity And Child Health Hospital of Chengdu, 12 Changyue Road, Jinniu District, Chengdu, Sichuan Province, 610081, China
          School of Rehabilitation Medicine and Health, Hunan University of Medicine, 492 Jinxi South Road, Huaihua, Hunan Province, 418000, China
          School of Sport and Health, Sichuan Technology and Business University, 9 Min East Section, Meizhou Avenue, Meishan, Sichuan 620000, China
          School of Sports Medicine and Health, Chengdu Sport University, 1942 North Huandong Road, Eastern New Area, Chengdu, Sichuan Province, 641418, China
      su:
        Executive function
        Randomized controlled trials
        Old age
        Skeletal muscle physiology
        Exercise physiology
        Data analysis
        Statistical significance
        Statistical sampling
        Tai chi
        Near infrared spectroscopy
        Hemodynamics
        Descriptive statistics
        Resistance training
        Combined modality therapy
        One-way analysis of variance
        Statistics
        Reaction time
        Data analysis software
        Sarcopenia
        Brain mapping
        Grip strength
      sug:
        subj:
          Executive function
          Randomized controlled trials
          Old age
          Marketing Research and Public Opinion Polling
          Skeletal muscle physiology
          Exercise physiology
          Data analysis
          Statistical significance
          Statistical sampling
          Tai chi
          Near infrared spectroscopy
          Hemodynamics
          Descriptive statistics
          Resistance training
          Combined modality therapy
          One-way analysis of variance
          Statistics
          Reaction time
          Data analysis software
          Sarcopenia
          Brain mapping
          Grip strength
      keyword:
        color
        copyrightHolder:British Geriatrics Society
        copyrightYear:2026
        elastic band training
        executive inhibitory function
        fNIRS
        functional near-infrared spectroscopy
        grip strength
        health education
        https://dx.doi.org/10.1093/ageing/afag095
        inLanguage:en
        muscle function
        muscle mass
        older adult
        older people
        prefrontal cortex
        publisher:Oxford University Press
        sameAs:https://pubmed.ncbi.nlm.nih.gov/42001466/
        sarcopenia
        short physical performance battery
        tai chi
        tai ji
        color
        copyrightHolder:British Geriatrics Society
        copyrightYear:2026
        elastic band training
        executive inhibitory function
        fNIRS
        functional near-infrared spectroscopy
        grip strength
        health education
        https://dx.doi.org/10.1093/ageing/afag095
        inLanguage:en
        muscle function
        muscle mass
        older adult
        older people
        prefrontal cortex
        publisher:Oxford University Press
        sameAs:https://pubmed.ncbi.nlm.nih.gov/42001466/
        sarcopenia
        short physical performance battery
        tai chi
        tai ji
      ab: Background Resistance training benefits patients with sarcopenia. However, trials demonstrating the effectiveness of Tai Chi combined with elastic band training are sparse, and the underlying neurocognitive mechanisms remain unclear. Methods Forty-nine older sarcopenia patients (≥60 years) were recruited and randomly assigned to three groups: the Elastic Band Group (EBG) received elastic band training; the Combined Group (CG) received elastic band training combined with Tai Chi; the Health Education Group (HEG) received weekly health education via WeChat, focusing on sarcopenia-related precautions Muscle function was assessed pre- and post-intervention using grip strength, muscle mass, and Short Physical Performance Battery. Executive inhibitory function was evaluated using the colour-word Stroop task. Functional near-infrared spectroscopy (fNIRS) was used to simultaneously record cerebral hemodynamic changes in the prefrontal cortex (PFC). Results After the 12-week intervention, within-group comparisons revealed no significant changes in any outcome measures in the HEG (P > .05). Both the EBG and CG demonstrated significant improvements compared to baseline in grip strength, muscle mass, physical performance, Stroop task reaction time, and PFC oxygenated haemoglobin concentration (P <.05). Additionally, the CG showed a significant increase in Stroop task accuracy (P <.05). Further between-group comparisons indicated that the CG exhibited significantly greater improvements in physical performance, executive inhibitory function, and PFC oxygenated haemoglobin concentration compared to the EBG (P <.05). Conclusions A 12-week Tai Chi combined with elastic band training program improves physical mobility, enhances executive inhibition, and promotes PFC activation in patients with sarcopenia, with superior efficacy compared to elastic band training alone. These findings provide neuroimaging evidence for the synergistic effects of the combined intervention in sarcopenia intervention.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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