Experience of self-discovery and change in a psychodynamic internet delivered programme for university students experiencing low mood.

Objective: Psychodynamic "talking" therapies have been adapted to be delivered over the internet, with remote guidance from a therapist. The aim of this study is to explore participants' experiences of change during an internet-delivered psychodynamic psychotherapy (iPDT), with findings discussed in...

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Publicado en:Psychotherapy Research Vol. 36; no. 5; pp. 943 - 959
Autores principales: Mortimer, Rose, Iluczyk, Dominika, Mechler, Jakob, Lindqvist, Karin, Midgley, Nick, Andersson, Gerhard, Clements, Henry
Formato: Artículo
Publicado: Taylor & Francis Ltd Jun2026
Materias:
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Jun2026
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      pub: Taylor & Francis Ltd
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        10.1080/10503307.2025.2538552
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        atl: Experience of self-discovery and change in a psychodynamic internet delivered programme for university students experiencing low mood.
      aug:
        au:
          Mortimer, Rose
          Iluczyk, Dominika
          Mechler, Jakob
          Lindqvist, Karin
          Midgley, Nick
          Andersson, Gerhard
          Clements, Henry
        affil:
          University College London, London, UK
          Uppsala University, Uppsala, Sweden
          Stockholm University, Stockholm, Sweden
          Anna Freud Centre, London, UK
          Linköping University, Linköping, Sweden
      su:
        Defense mechanisms (Psychology)
        Self-realization
        College students
        Acceptance (Psychology)
        Sadness
        Psychodynamic psychotherapy
        Telepsychology
      sug:
        subj:
          Defense mechanisms (Psychology)
          Self-realization
          College students
          Acceptance (Psychology)
          Sadness
          Psychodynamic psychotherapy
          Telepsychology
      keyword:
        anxiety
        depression
        internet intervention
        mechanisms of change
        psychodynamic
        anxiety
        depression
        internet intervention
        mechanisms of change
        psychodynamic
      ab: Objective: Psychodynamic "talking" therapies have been adapted to be delivered over the internet, with remote guidance from a therapist. The aim of this study is to explore participants' experiences of change during an internet-delivered psychodynamic psychotherapy (iPDT), with findings discussed in the light of psychodynamic theory. Method: Interviews were conducted with fifteen university students who had taken part in a 10-week therapist-supported iPDT programme for low mood. Data was analysed using Reflexive Thematic Analysis. Results: Participants described several experiences which fit closely with the hypothesized change mechanisms for iPDT, including: increased capacity for self-observation, learning to directly feel and accept difficult emotions, coming to recognize and change maladaptive defences, making sense of how early experiences had contributed to the development of these defences, and experimenting with new ways of relating to others and self. Conclusion: Overall, participants' experiences of change and self-discovery align with psychodynamic theory. This journey was described by many as an empowering yet challenging process. Trial registration: ClinicalTrials.gov identifier: NCT06133582.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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