A Single Session of Slackline Training Induces Rapid, Task‐Specific Balance Improvements and Elevated Resting‐State Beta Band Power.

Balance training underpins both sports performance and rehabilitation, while its efficacy depends on the amount of training and task difficulty. Here, we characterized neurophysiological changes accompanying the earliest phase of slackline‐specific balance acquisition within a closely matched active...

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Published in:European Journal of Sport Science Vol. 26; no. 7; pp. 1 - 12
Main Authors: Kenville, Rouven, Groß, Dennis, Helbich, Maximilian, Behrens, Hendrik, Ragert, Patrick, Maudrich, Tom
Format: research tables/charts randomized controlled trial Journal Article
Published: Wiley-Blackwell Jul2026
Online Access:View this record in EBSCOhost
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        17461391
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      jtl: European Journal of Sport Science
      issn: 17461391
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      dt: Jul2026
      vid: 26
      iid: 7
      pid: 480
      pub: Wiley-Blackwell
      place: Malden, Massachusetts
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        195000321
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        10.1002/ejsc.70205
        195000321
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      ppct: 11
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        atl: A Single Session of Slackline Training Induces Rapid, Task‐Specific Balance Improvements and Elevated Resting‐State Beta Band Power.
      aug:
        au:
          Kenville, Rouven
          Groß, Dennis
          Helbich, Maximilian
          Behrens, Hendrik
          Ragert, Patrick
          Maudrich, Tom
        affil: Department of Movement Neuroscience, Faculty of Sport Science, University of Leipzig, Leipzig, Germany
      sug:
        subj:
          Balance, Postural Physiology
          Balance Training, Physical
          Task Performance and Analysis
          Evoked Potentials, Somatosensory
          Electroencephalography
          Neurophysiology
          Training Effect (Physiology)
          Human
          Adult
          Male
          Female
          Randomized Controlled Trials
          Random Assignment
          Nonparametric Statistics
          Pretest-Posttest Control Group Design
          Models, Theoretical
          Descriptive Statistics
          Spectral Analysis
          One Leg Stand
          Movement
          Data Analysis Software
          Mann-Whitney U Test
          Analysis of Variance
          Spearman's Rank Correlation Coefficient
          Adult: 19-44 years
          Male
          Female
      ab: Balance training underpins both sports performance and rehabilitation, while its efficacy depends on the amount of training and task difficulty. Here, we characterized neurophysiological changes accompanying the earliest phase of slackline‐specific balance acquisition within a closely matched active‐control design. For this purpose, 35 healthy, slackline‐naïve adults were randomized to a slackline intervention or a time‐matched active control. Before and after training, participants completed slackline single‐leg stance with eyes open (SL‐EO) and eyes closed (SL‐EC), resting‐state electroencephalography (EEG), and tibial‐nerve somatosensory‐evoked potentials (SEP). EEG band‐specific power was quantified after aperiodic correction and resulting change scores were analyzed with non‐parametric mixed models. The intervention group showed larger gains in SL‐EO than control, whereas SL‐EC showed no between‐group difference. Resting‐state EEG exhibited a band‐specific pattern with a greater post‐training increase in beta power in the intervention group, whereas alpha and theta showed no selective group effects. SEP amplitudes did not change pre‐post in either group. Finally, within the intervention group, beta power change did not correlate with individual performance gains. Overall, the present study revealed that resting‐state beta power was sensitive to the earliest phase of slackline‐specific balance acquisition, whereas tibial‐nerve SEP amplitudes remained unchanged. These findings suggest that resting beta power may capture acute post‐practice sensorimotor network changes after a single session of slackline training. Future work should assess generalizability across tasks and populations, combine task‐based EEG with resting measures to link brain state to on‐task control, and track if SEP changes arise over practice to refine models of balance learning. Highlights: Resting‐state EEG showed a selective post‐training increase in beta‐band power after a single session of slackline training, whereas theta and alpha power showed no comparable intervention‐specific effects.Short‐latency tibial‐nerve somatosensory‐evoked potential amplitudes remained unchanged, suggesting that acute slackline learning may not immediately alter stimulus‐locked somatosensory processing.Changes in resting‐state beta power were not significantly associated with individual balance improvements, indicating that beta power may reflect training‐related sensorimotor network state rather than direct performance gains.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        randomized controlled trial
        Journal Article
      ougenre: Article
    language: English
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