Refining and Implementing a Vigorous Intermittent Lifestyle Physical Activity Intervention: Views of Key Stakeholders.

Background: Novel options are needed to promote physical activity in the aging population. This study aimed to adapt intervention contents, determine implementation strategies and the mode of delivery for support materials of a targeted vigorous intermittent lifestyle physical activity (VILPA) inter...

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Publicado en:Journal of Aging & Physical Activity Vol. 34; no. 4; pp. 473 - 482
Autores principales: Pang, Bingyan, Moullin, Joanna C., McVeigh, Joanne A., Thøgersen-Ntoumani, Cecilie, Stamatakis, Emmanual, Thompson, Craig
Formato: Artículo
Publicado: Human Kinetics Publishers, Inc. Aug2026
Materias:
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Aug2026
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      pub: Human Kinetics Publishers, Inc.
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        10.1123/japa.2024-0126
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        atl: Refining and Implementing a Vigorous Intermittent Lifestyle Physical Activity Intervention: Views of Key Stakeholders.
      aug:
        au:
          Pang, Bingyan
          Moullin, Joanna C.
          McVeigh, Joanne A.
          Thøgersen-Ntoumani, Cecilie
          Stamatakis, Emmanual
          Thompson, Craig
        affil:
          Curtin University, Bentley, WA, Australia
          enAble Institute, Curtin University, Bentley, WA, Australia
          Movement Physiology Laboratory, University of the Witwatersrand, Johannesburg, South Africa
          University of Southern Denmark, Odense, Denmark
          The University of Sydney, Camperdown, NSW, Australia
      su:
        Australia
        Exercise & psychology
        Self-evaluation
        Behavior modification
        Focus groups
        Qualitative research
        Retirement
        Content analysis
        Interviewing
        Behavior
        Self-control
        Goal (Psychology)
        Motivation (Psychology)
        Health behavior
        Aging
        Health promotion
        Social support
        Health education
        Old age
        Cardiopulmonary fitness
        Physical fitness mobile apps
        Exercise intensity
        Wearable technology
        Judgment sampling
        Functional status
        Work experience (Employment)
        Descriptive statistics
        Experimental design
        Attitudes of medical personnel
        Research methodology
        Stakeholder analysis
        Data analysis software
        Physical activity
        Health care teams
      sug:
        subj:
          Exercise & psychology
          Self-evaluation
          Behavior modification
          Focus groups
          Qualitative research
          Retirement
          Content analysis
          Interviewing
          Behavior
          Self-control
          Goal (Psychology)
          Motivation (Psychology)
          Health behavior
          Aging
          Health promotion
          Social support
          Health education
          Old age
          Australia
          Other Individual and Family Services
          Software Publishers
          Cardiopulmonary fitness
          Physical fitness mobile apps
          Exercise intensity
          Wearable technology
          Judgment sampling
          Functional status
          Work experience (Employment)
          Descriptive statistics
          Experimental design
          Attitudes of medical personnel
          Research methodology
          Stakeholder analysis
          Data analysis software
          Physical activity
          Health care teams
      keyword:
        aging adults
        intervention development
        transition to retirement
        aging adults
        intervention development
        transition to retirement
      ab: Background: Novel options are needed to promote physical activity in the aging population. This study aimed to adapt intervention contents, determine implementation strategies and the mode of delivery for support materials of a targeted vigorous intermittent lifestyle physical activity (VILPA) intervention by consulting with key stakeholders (health professionals and adults transitioning to retirement). Methods: A two-phase approach was undertaken. In Phase 1, semistructured interviews were conducted with 10 health professionals. The intervention was amended, and implementation strategies were drafted according to findings from the health professional interviews. In Phase 2, the amended VILPA intervention was presented and discussed in two focus groups with 15 adults transitioning to retirement. The participants were consulted regarding the feasibility, acceptability, and appropriateness of the amended intervention and the implementation strategies and mode of delivery for the support materials. Qualitative content analysis was performed across both phases. Findings: Key implementation strategies adults transitioning to retirement recommended were education, social support, self-monitoring, rewards, and regular prompts. Participants preferred paper-based delivery of the intervention materials, as they thought the visual of a hard-copy material would act as a reminder to follow the intervention. Stakeholders believed the VILPA intervention could be delivered with a printed booklet that contained weekly checklists allowing participants to self-monitor and track their progress. Significance/Implications: This is the first attempt to translate evidence-based research on VILPA to an intervention in real-world settings. The novel intervention could provide new opportunities for older adults to engage in physical activity anywhere and anytime.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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