A meta-analysis of physical activity interventions targeting executive functions in children: focus on cognitive and/or metabolic demands?

This meta-analysis of evidence from acute and chronic research aims to evaluate the extent to which differences in the cognitive demands of physical activity interventions, per se or jointly with their metabolic demands, may explain differences in the observed effects on children's core executive fu...

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Published in:International Journal of Sport & Exercise Psychology Vol. 24; no. 7; pp. 1336 - 1359
Main Authors: Cabral, Marcelo, Pournara, Ioanna, Pontifex, Matthew B., Venetsanou, Fotini, Pesce, Caterina, Vazou, Spyridoula
Format: Article
Published: Taylor & Francis Ltd Sep2026
Subjects:
Online Access:View this record in EBSCOhost
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      dt: Sep2026
      vid: 24
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      pub: Taylor & Francis Ltd
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        10.1080/1612197X.2025.2510251
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        atl: A meta-analysis of physical activity interventions targeting executive functions in children: focus on cognitive and/or metabolic demands?
      aug:
        au:
          Cabral, Marcelo
          Pournara, Ioanna
          Pontifex, Matthew B.
          Venetsanou, Fotini
          Pesce, Caterina
          Vazou, Spyridoula
        affil:
          Department of Kinesiology, Michigan State University, East Lansing, MI, USA
          School of Physical Education and Sport Science, National and Kapodistrian University of Athens, Athens, Greece
          Department of Movement, Human and Health Sciences, University of Rome "Foro Italico", Rome, Italy
      su:
        Executive function
        Cognitive load
        School children
        Physical activity
        Evidence synthesis
        Caloric expenditure
        Aerobic exercises
      sug:
        subj:
          Executive function
          Cognitive load
          School children
          Physical activity
          Evidence synthesis
          Caloric expenditure
          Aerobic exercises
      keyword:
        cognition
        cognitive engagement
        Exercise
        review
        youth
        cognition
        cognitive engagement
        Exercise
        review
        youth
      ab: This meta-analysis of evidence from acute and chronic research aims to evaluate the extent to which differences in the cognitive demands of physical activity interventions, per se or jointly with their metabolic demands, may explain differences in the observed effects on children's core executive functions. In total, 41 studies involving 7316 participants were meta-analysed to evaluate the effects of cognitively engaging physical activity with respect to different comparator types (non-physically active control, aerobic exercise, or physical education), also considering differences in effect size computation (i.e., pre-post and post-test only). Larger effects, though within the small-size range, emerged in favour of cognitively challenging physical activity from the analysis of pre-post change scores. This favourable effect emerged for acute physical activity, compared to resting, on working memory accuracy only; instead for chronic physical activity, it emerged across core executive function outcomes. Thus, there are small effects that have a different level of domain generality/specificity in chronic and acute physical activity studies. These results call for more research that uses appropriate comparator groups and analyses pre-post change scores along with group differences at post-test to unequivocally state the causal role of cognitive challenge in physical activity to affect children's executive functions. The results also allow to advocate, even though cautiously because of the small effect sizes, implementing aerobic activities with high levels of cognitive engagement in physical education classes for their chronic effects and cognitively challenging active breaks along the school day for their acute effects.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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