Effects of a 1-h cycling trial on post-exercise plasma metabolomics after 2-week supplementation with dairy products-based, high-flavonoid exercise recovery drink: a randomised controlled crossover trial.
Content of image described in text. Fruit-derived flavonoids may enhance exercise performance and/or improve recovery due to their antioxidant and anti-inflammatory activities. Evidence in humans suggests that supplementation with about 300 mg of flavonoids before exercise may affect exercise perfor...
| Publicado en: | British Journal of Nutrition Vol. 136; no. 2; pp. 178 - 191 |
|---|---|
| Autores principales: | , , , , |
| Formato: | research tables/charts randomized controlled trial Journal Article |
| Publicado: |
Cambridge University Press
7/28/2026
|
| Acceso en línea: | Ver este registro en EBSCOhost |