THE MUCOSAL IMMUNE SYSTEM: THE DELICATE BALANCE BEHIND YOUR BODY'S FIRST LINE OF DEFENCE.
This article focuses on the mucosal immune system, which serves as the body's first line of defense by protecting mucosal tissues lining the respiratory, digestive, and urogenital tracts. These tissues produce an active mucus layer containing beneficial microbes, antimicrobial proteins, and immune m...
| Publicado en: | Alive: Canada's Natural Health & Wellness Magazine no. 527; pp. 28 - 34 |
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| Autor principal: | |
| Formato: | consumer/patient teaching materials pictorial Journal Article |
| Publicado: |
Alive Publishing
Sep2026
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| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=196900639&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 196900639 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 0228586X 0W5 jtl: Alive: Canada's Natural Health & Wellness Magazine issn: 0228586X maglogo: N pubinfo: dt: Sep2026 iid: 527 pid: 2206 pub: Alive Publishing place: Richmond, British Columbia artinfo: ui: 196900639 196900639 196900639 196900639 ppf: 28 ppct: 6 formats: tig: atl: THE MUCOSAL IMMUNE SYSTEM: THE DELICATE BALANCE BEHIND YOUR BODY'S FIRST LINE OF DEFENCE. aug: au: GINTA, DANIELA sug: subj: Intestinal Mucosa Immunology Immunity, Innate Consumer Health Information Respiratory Mucosa Mucous Membrane Digestive System Urogenital System Mucus Sleep Dietary Fiber Plant-Based Diet Prebiotics Dietary Supplementation Foods, Fermented Cattle Colostrum Goldenseal Zinc Vitamin A Acetylcysteine Intestinal Barrier Function Intestines Physiopathology Administration, Inhalation Saline Solution, Hypertonic Steroids Histamine Antagonists Vasoconstrictor Agents, Nasal Immunity Gut Microbiota Chronic Disease Stress, Psychological Health Behavior Immune System Physiology ab: This article focuses on the mucosal immune system, which serves as the body's first line of defense by protecting mucosal tissues lining the respiratory, digestive, and urogenital tracts. These tissues produce an active mucus layer containing beneficial microbes, antimicrobial proteins, and immune molecules like immunoglobulin A (IgA) that help distinguish between harmless and harmful agents. The gut microbiota plays a crucial role in maintaining this barrier, with diet and stress significantly influencing immune function and gut integrity. Chronic stress can disrupt the gut microbiome and increase intestinal permeability ("leaky gut"), raising the risk of inflammation and autoimmune conditions. Overall, a balanced immune response depends on regulation and tolerance rather than overactivity, supported by healthy lifestyle habits such as adequate sleep, a fiber-rich diet, and stress management. pubtype: Periodical doctype: consumer/patient teaching materials pictorial Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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