Domain-Specific Enhancement of Metacognitive Ability Following Meditation Training.

Contemplative mental practices aim to enable individuals to develop greater awareness of their own cognitive and affective states through repeated examination of first-person experience. Recent crosssectional studies of long-term meditation practitioners suggest that the subjective reports of such i...

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Publicado en:Journal of Experimental Psychology. General Vol. 143; no. 5; pp. 1972 - 1980
Autores principales: Baird, Benjamin, Mrazek, Michael D., Phillips, Dawa T., Schooler, Jonathan W.
Formato: Artículo
Publicado: American Psychological Association Oct2014
Materias:
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Oct2014
      vid: 143
      iid: 5
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      pub: American Psychological Association
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        98642089
        10.1037/a0036882
      ppf: 1972
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      tig:
        atl: Domain-Specific Enhancement of Metacognitive Ability Following Meditation Training.
      aug:
        au:
          Baird, Benjamin
          Mrazek, Michael D.
          Phillips, Dawa T.
          Schooler, Jonathan W.
        affil: University of California, Santa Barbara
      su:
        Meditation
        Metacognition
        Mental training
        Domain-specific programming languages
        Metacognitive therapy
        Self-monitoring (Psychology)
      sug:
        subj:
          Meditation
          Metacognition
          Mental training
          Domain-specific programming languages
          Metacognitive therapy
          Self-monitoring (Psychology)
      keyword:
        cognitive ability
        introspection
        meditation
        metacognition
        training
        cognitive ability
        introspection
        meditation
        metacognition
        training
      ab: Contemplative mental practices aim to enable individuals to develop greater awareness of their own cognitive and affective states through repeated examination of first-person experience. Recent crosssectional studies of long-term meditation practitioners suggest that the subjective reports of such individuals are better calibrated with objective indices; however, the impact of mental training on metacognitive ability has not yet been examined in a randomized controlled investigation. The present study evaluated the impact of a 2-week meditation-training program on introspective accuracy in the domains of perception and memory. Compared with an active control group that elicited no change, we found that a 2-week meditation program significantly enhanced introspective accuracy, quantified by metacognitive judgments of cognition on a trial-by-trial basis, in a memory but not a perception domain. Together, these data suggest that, in at least some domains, the human capacity to introspect is plastic and can be enhanced through training.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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