Mindfulness Based Stress Reduction (MBSR) for Parents and Caregivers of Individuals with Developmental Disabilities: A Community-Based Approach.

Stress among parents and other primary caregivers of children with developmental disabilities is pervasive and linked to lower quality of life, unhealthy family functioning, and negative psychological consequences. However, few programs address the needs of parents or caregivers of children with dev...

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Published in:Journal of Child & Family Studies Vol. 22; no. 8; pp. 1 - 12
Main Authors: Bazzano, Alicia, Wolfe, Christiane, Zylowska, Lidia, Wang, Steven, Schuster, Erica, Barrett, Christopher, Lehrer, Danise
Format: Article
Published: Springer Nature Nov2013
Subjects:
Online Access:View this record in EBSCOhost
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      dt: Nov2013
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        10.1007/s10826-013-9836-9
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        atl: Mindfulness Based Stress Reduction (MBSR) for Parents and Caregivers of Individuals with Developmental Disabilities: A Community-Based Approach.
      aug:
        au:
          Bazzano, Alicia
          Wolfe, Christiane
          Zylowska, Lidia
          Wang, Steven
          Schuster, Erica
          Barrett, Christopher
          Lehrer, Danise
        affil:
          Department of Pediatrics, David Geffen School of Medicine at UCLA, Los Angeles, CA 90024, USA
          Insight LA, Los Angeles, CA, USA
          University of California, Santa Cruz, Santa Cruz, CA, USA
          Westside Regional Center, Culver City, CA, USA
      su:
        Action research
        Analysis of variance
        Psychology of caregivers
        Developmental disabilities
        Meditation
        Parents of children with disabilities
        Well-being
        Mindfulness
        Psychology
        Treatment of psychological stress
        Confidence intervals
        Curriculum planning
        Research funding
        Stretch (Physiology)
        T-test (Statistics)
        Burden of care
        Data analysis software
        Descriptive statistics
        Odds ratio
      sug:
        subj:
          Action research
          Analysis of variance
          Psychology of caregivers
          Developmental disabilities
          Meditation
          Parents of children with disabilities
          Well-being
          Mindfulness
          Psychology
          Treatment of psychological stress
          Confidence intervals
          Curriculum planning
          Research funding
          Stretch (Physiology)
          T-test (Statistics)
          Burden of care
          Data analysis software
          Descriptive statistics
          Odds ratio
      keyword:
        caregivers
        community-based participatory research
        developmental disabilities
        mindfulness
        parents
        caregivers
        community-based participatory research
        developmental disabilities
        mindfulness
        parents
      ab: Stress among parents and other primary caregivers of children with developmental disabilities is pervasive and linked to lower quality of life, unhealthy family functioning, and negative psychological consequences. However, few programs address the needs of parents or caregivers of children with developmental disabilities. A mindfulness-based stress reduction (MBSR) program is a well-suited approach for these parents and caregivers, who may be overwhelmed by their children’s situation, anticipating future challenges and reliving past traumas. We aimed to develop, implement, and evaluate the feasibility of an MBSR program designed for this population in a community- based participatory setting. Parents and caregivers were equal partners with researchers in curriculum development, recruitment, implementation and evaluation. Two concurrent classes, morning and evening, were conducted weekly in English with simultaneous Spanish translation over 8-weeks. Classes consisted of meditation practice, supported discussion of stressors affecting parents/caregivers, and gentle stretching. Of 76 participants recruited, 66 (87 %) completed the program. All participants experienced a significant reduction (33 %) in perceived stress (p\0.001) and parents (n = 59) experienced a 22 % reduction (p<0.001) in parental stress. Parents/caregivers also reported significantly increased mindfulness, self-compassion, and well-being (p<0.05). Participants continued to report significant reduction in stress 2 months after the program. Our study suggests that a community-based MBSR program can be an effective intervention to reduce stress and improve psychological well-being for parents and caregivers of children with developmental disabilities. Additional research should assess the effect of cultural or socioeconomic factors on the outcomes of the intervention and further expand MBSR programs to include community-based participatory settings.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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