The impact of protein quality on the promotion of resistance exercise-induced changes in muscle mass.
Protein supplementation during resistance exercise training augments hypertrophic gains. Protein ingestion and the resultant hyperaminoacidemia provides the building blocks (indispensable amino acids - IAA) for, and also triggers an increase in, muscle protein synthesis (MPS), suppression of muscle...
| Publicado en: | Nutrition & Metabolism Vol. 13; pp. 1 - 10 |
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| Autor principal: | |
| Formato: | review tables/charts Journal Article |
| Publicado: |
BioMed Central
9/29/2016
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| Acceso en línea: | Ver este registro en EBSCOhost |