Mindfulness Meditation for Adolescent Stress and Well-Being: A Systematic Review of the Literature with Implications for School Health Programs.

Stress poses one of the biggest threats to the health and well-being of young people. Adolescents are especially vulnerable to the negative effects of stress due to developmental factors. Recently, Mindfulness Meditation (MM) programs have been implemented into both clinical and school-based setting...

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Publicado en:Health Educator Vol. 47; no. 2; pp. 12 - 20
Autores principales: Erbe, Ryan, Lohrmann, David
Formato: CEU research systematic review tables/charts Journal Article
Publicado: Health Educator, Journal of Eta Sigma Gamma Fall2015
Acceso en línea:Ver este registro en EBSCOhost
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      place: Carbondale, Illinois
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        atl: Mindfulness Meditation for Adolescent Stress and Well-Being: A Systematic Review of the Literature with Implications for School Health Programs.
      aug:
        au:
          Erbe, Ryan
          Lohrmann, David
        affil: PhD Student, Associate Instructor Indiana University, 1310 Murphy's Landing Drive, Apartment 208, Indianapolis, IN 46217
      sug:
        subj:
          Meditation
          Almanacs
          Music
          Music Therapy
          School Health
          Mindfulness
          Adolescent Health
          Stress
          Systematic Review
          Literature Review
          Adolescence
          Randomized Controlled Trials
          Scoping Review
          Effect Size
          Convenience Sample
          Content Analysis
          Psychological Tests
          Checklists
          Interviews
          Chi Square Test
          Adolescent: 13-18 years
      ab: Stress poses one of the biggest threats to the health and well-being of young people. Adolescents are especially vulnerable to the negative effects of stress due to developmental factors. Recently, Mindfulness Meditation (MM) programs have been implemented into both clinical and school-based settings to reduce stress and promote the health of adolescents. This article reviews the current literature that reports on the effect of MM to reduce adolescent stress and enhance well-being. Results appear promising for MM to positively affect the identified outcomes in both clinical and school settings. Recommendations for schools to implement MM within the framework of a Coordinated School Health Program are included.
      pubtype: Academic Journal
      doctype:
        CEU
        research
        systematic review
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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