Mindfulness Meditation for Adolescent Stress and Well-Being: A Systematic Review of the Literature with Implications for School Health Programs.

Stress poses one of the biggest threats to the health and well-being of young people. Adolescents are especially vulnerable to the negative effects of stress due to developmental factors. Recently, Mindfulness Meditation (MM) programs have been implemented into both clinical and school-based setting...

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Bibliographic Details
Published in:Health Educator Vol. 47; no. 2; pp. 12 - 20
Main Authors: Erbe, Ryan, Lohrmann, David
Format: CEU research systematic review tables/charts Journal Article
Published: Health Educator, Journal of Eta Sigma Gamma Fall2015
Online Access:View this record in EBSCOhost