Efeitos do método Pilates sobre variáveis de aptidão física em adolescentes.

We aimed to assess the Pilates method over physical fitness variables in teenagers. We divided our sample into two groups, the Pilates group (PG) n=28 who practiced the Pilates method for 21 consecutive weeks (comprehending 2 twice per week with 1 hour duration) and the Control group (CG) n=23, who...

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Bibliographic Details
Published in:Fisioterapia Brasil Vol. 19; no. 6; pp. 839 - 847
Main Authors: Welter, Marcos Roberto Torres, Lara, Simone, de Castro, Antônio Adolfo Mattos, de Souza Balk, Rodrigo
Format: clinical trial research tables/charts Journal Article
Published: Atlantica Editora 2018
Online Access:View this record in EBSCOhost