The effects of physical activity on sleep quality, job satisfaction, and quality of life in office workers.
BACKGROUND: A sedentary lifestyle has negative effects on many aspects of life. OBJECTIVE: The aim of this study was to determine the effects of physical activity on sleep quality, job satisfaction, and quality of life in office workers. METHODS: A convenience sample of office workers from administr...
| Publicado en: | Work Vol. 63; no. 1; pp. 3 - 8 |
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| Autores principales: | , , , |
| Formato: | clinical trial research tables/charts Journal Article |
| Publicado: |
Sage Publications Inc.
2019
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| Acceso en línea: | Ver este registro en EBSCOhost |