Effect of Flywheel Resistance Training on Balance Performance in Older Adults. A Randomized Controlled Trial.
This study aimed to assess the effects of flywheel resistance exercise training on postural stability and mobility in older adults and to investigate whether changes in power are related to improvements in balance. Thirty-six participants were randomly allocated to either a flywheel resistance exerc...
| Published in: | Journal of Sports Science & Medicine Vol. 18; no. 2; pp. 344 - 351 |
|---|---|
| Main Authors: | , , , , , |
| Format: | research tables/charts randomized controlled trial Journal Article |
| Published: |
Hakan Gur, Journal of Sports Science & Medicine
Jun2019
|
| Online Access: | View this record in EBSCOhost |