Protein-Based Supplementation to Enhance Recovery in Team Sports: What is the Evidence?

Protein supplementation is a major nutritional practice among professional and amateur team-sport athletes representing a market of $5 billion in the USA alone. This practice, however, may not be supported by evidence-based science. Our objective as to present a thorough review of literature investi...

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Publicado en:	Journal of Sports Science & Medicine Vol. 18; no. 3; pp. 523 - 537
Autores principales:	Poulios, Athanasios, Georgakouli, Kalliopi, Draganidis, Dimitrios, Deli, Chariklia K., Tsimeas, Panagiotis D., Chatzinikolaou, Athanasios, Papanikolaou, Konstantinos, Batrakoulis, Alexios, Mohr, Magni, Jamurtas, Athanasios Z., Fatouros, Ioannis G.
Formato:	research systematic review tables/charts Journal Article
Publicado:	Hakan Gur, Journal of Sports Science & Medicine Sep2019
Acceso en línea:	Ver este registro en EBSCOhost