Comparison of A Single Vibration Foam Rolling and Static Stretching Exercise on the Muscle Function and Mechanical Properties of the Hamstring Muscles.
Knee extension and hip flexion range of motion (ROM) and functional performance of the hamstrings are of great importance in many sports. The aim of this study was to investigate if static stretching (SS) or vibration foam rolling (VFR) induce greater changes in ROM, functional performance, and stif...
| Publicado en: | Journal of Sports Science & Medicine Vol. 21; no. 2; pp. 287 - 298 |
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| Autores principales: | , , , , |
| Formato: | pictorial research tables/charts randomized controlled trial Journal Article |
| Publicado: |
Hakan Gur, Journal of Sports Science & Medicine
Jun2022
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| Acceso en línea: | Ver este registro en EBSCOhost |