Are Acute Effects of Foam-Rolling Attributed to Dynamic Warm Up Effects? A Comparative Study.
Over the last decade, acute increases in range of motion (ROM) in response to foam rolling (FR) have been frequently reported. Compared to stretching, FR-induced ROM increases were not typically accompanied by a performance (e.g., force, power, endurance) deficit. Consequently, the inclusion of FR i...
| Publicado en: | Journal of Sports Science & Medicine Vol. 22; no. 2; pp. 180 - 189 |
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| Autores principales: | , , , , , , |
| Formato: | pictorial research tables/charts Journal Article |
| Publicado: |
Hakan Gur, Journal of Sports Science & Medicine
Jun2023
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| Acceso en línea: | Ver este registro en EBSCOhost |