Effects of chocolate milk consumption on muscle recovery following rowing exercise: A randomised crossover study.
Introduction: For athletes, an excessive increase in blood urea nitrogen (BUN) after multiple endurance exercises indicates muscle glycogen depletion that induces a diminution in performance. Our study aimed to examine the efficacy of chocolate milk (CM) compared with carbohydrate-protein replacemen...
| Published in: | Malaysian Journal of Nutrition Vol. 29; no. 3; pp. 103 - 114 |
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| Main Authors: | , , , |
| Format: | research tables/charts randomized controlled trial Journal Article |
| Published: |
Nutrition Society of Malaysia
Dec2023
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| Online Access: | View this record in EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=174723466&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 174723466 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 1394035X 6CKY jtl: Malaysian Journal of Nutrition issn: 1394035X maglogo: N pubinfo: dt: Dec2023 vid: 29 iid: 3 pid: 49148 pub: Nutrition Society of Malaysia artinfo: ui: 174723466 174723466 174723466 10.31246/mjn-2022-0086 174723466 ppf: 103 ppct: 11 formats: fmt: @attributes: type: P tig: atl: Effects of chocolate milk consumption on muscle recovery following rowing exercise: A randomised crossover study. aug: au: Anna Fitriani Asih Setiarini Engkus Kusdinar Ahmad Desiani Rizki Purwaningtyas1 & Fitria1 affil: Nutritional Sciences Program, Faculty of Health Sciences, Universitas Muhammadiyah Prof. Dr. Hamka, Jakarta, Indonesia sug: subj: Cacao Milk Carbohydrates Sports Drinks Physiology Muscle, Skeletal Physiology Recovery, Exercise Evaluation Rowing Physiology Blood Urea Nitrogen Athletes, Male Psychosocial Factors Human Male Adolescence Young Adult Indonesia Randomized Controlled Trials Random Assignment Experimental Studies Crossover Design Endurance Training Physiology T-Tests Data Analysis Software Descriptive Statistics Adolescent: 13-18 years Male ab: Introduction: For athletes, an excessive increase in blood urea nitrogen (BUN) after multiple endurance exercises indicates muscle glycogen depletion that induces a diminution in performance. Our study aimed to examine the efficacy of chocolate milk (CM) compared with carbohydrate-protein replacement drink (CHOPRO) in suppressing the increase in BUN level following multiple rowing exercises among national male rowing athletes aged 18-23 years. Methods: Seven male athletes from the Rowing National Training Centre, Pengalengan, West Java, participated in this single-blind, randomised crossover study. They received CM or CHOPRO during four hours of recovery between two endurance exercises. Before (pre) and after (post) multiple exercises, a venous blood sample was collected to measure the increase in BUN level. The effects of each beverage on BUN level were compared using an independent t-test. Results: The increase in pre-post BUN level was significantly lower for CM trial compared to CHOPRO trial (164.0±61.3 mmol/L vs 293.5±88.3 mmol/L, p=0.012). Conclusion: It was observed that CM reduced rate of increase in BUN level following multiple rowing exercises. Thus, CM can be useful for athletes during intense training regimen with multiple exercise sessions. Future studies should investigate the effect of CM in various types of sports, using convenient, non-invasive, and real-time measurement. pubtype: Academic Journal doctype: research tables/charts randomized controlled trial Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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