Effects of chocolate milk consumption on muscle recovery following rowing exercise: A randomised crossover study.
Introduction: For athletes, an excessive increase in blood urea nitrogen (BUN) after multiple endurance exercises indicates muscle glycogen depletion that induces a diminution in performance. Our study aimed to examine the efficacy of chocolate milk (CM) compared with carbohydrate-protein replacemen...
| Published in: | Malaysian Journal of Nutrition Vol. 29; no. 3; pp. 103 - 114 |
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| Main Authors: | , , , |
| Format: | research tables/charts randomized controlled trial Journal Article |
| Published: |
Nutrition Society of Malaysia
Dec2023
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| Online Access: | View this record in EBSCOhost |