Optimizing Motor Learning in Older Adults.

Objectives According to the Optimizing Performance Through Intrinsic Motivation and Attention for Learning (OPTIMAL) theory of Wulf and Lewthwaite, enhanced expectancies (EE), autonomy support (AS), and an external focus (EF) of attention facilitate motor performance and learning. The present study...

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Publicado en:Journals of Gerontology Series B: Psychological Sciences & Social Sciences Vol. 79; no. 1; pp. 1 - 8
Autores principales: Khalaji, Zahra, Alhosseini, Maryam Nezakat, Hamami, Shila Safavi, Iwatsuki, Takehiro, Wulf, Gabriele
Formato: Artículo
Publicado: Oxford University Press / USA Jan2024
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Acceso en línea:Ver este registro en EBSCOhost
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      dt: Jan2024
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      pub: Oxford University Press / USA
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        10.1093/geronb/gbad120
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        atl: Optimizing Motor Learning in Older Adults.
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        au:
          Khalaji, Zahra
          Alhosseini, Maryam Nezakat
          Hamami, Shila Safavi
          Iwatsuki, Takehiro
          Wulf, Gabriele
        affil:
          Department of Motor Behavior, University of Isfahan , Isfahan , Iran
          Department of Kinesiology and Exercise Sciences, University of Hawaii at Hilo , Hilo, Hawaii , USA
          Department of Kinesiology and Nutrition Sciences, University of Nevada , Las Vegas, Nevada , USA
      su:
        Motivation (Psychology)
        Task performance
        Ability
        Training
        Learning
        Randomized controlled trials
        Attention
        Motor ability
        Old age
        Psychology of movement
        Statistical sampling
      sug:
        subj:
          Motivation (Psychology)
          Task performance
          Ability
          Training
          Learning
          Randomized controlled trials
          Attention
          Motor ability
          Old age
          Marketing Research and Public Opinion Polling
          Psychology of movement
          Statistical sampling
      keyword:
        Autonomy support
        Enhanced expectancies
        External focus of attention
        OPTIMAL theory
        Autonomy support
        Enhanced expectancies
        External focus of attention
        OPTIMAL theory
      ab: Objectives According to the Optimizing Performance Through Intrinsic Motivation and Attention for Learning (OPTIMAL) theory of Wulf and Lewthwaite, enhanced expectancies (EE), autonomy support (AS), and an external focus (EF) of attention facilitate motor performance and learning. The present study examined whether consecutive implementation of EE, AS, and EF during practice would enhance the learning of a square-stepping task in older adults. Methods Participants were randomly assigned to optimized and control groups. After the pretest, 1 of the 3 factors was implemented during each of the three 12-trial practice blocks, in a counterbalanced order, in the optimized group: positive feedback (EE), choice of mat color (AS), and instructions to focus on the squares (EF). Control group participants practiced without any of these factors. Results Results indicated that the optimized group had faster movement times than the control group during the practice phase and on 24-hr retention and transfer tests. Discussion The key variables in the OPTIMAL theory can be applied sequentially in order to facilitate motor performance and learning in older adults.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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