Designing an Online Psychological Skills Training Program for Para-Athletes.

The purpose of this article is to overview the development and design of an online psychological skills training (PST) program for para-athletes. Specifically, this program demonstrates how PST can be tailored for para-athletes and delivered through online learning modules. Eight learning modules on...

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Detalles Bibliográficos
Publicado en:Journal of Sport Psychology in Action Vol. 15; no. 2; pp. 99 - 115
Autores principales: Ely, Frank O., Munroe-Chandler, Krista J., Loughead, Todd M., Martin, Jeffrey J.
Formato: Artículo
Publicado: Taylor & Francis Ltd Apr-Jun2024
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Acceso en línea:Ver este registro en EBSCOhost
Descripción
Sumario:The purpose of this article is to overview the development and design of an online psychological skills training (PST) program for para-athletes. Specifically, this program demonstrates how PST can be tailored for para-athletes and delivered through online learning modules. Eight learning modules on the following psychological skills is presented: goal setting, imagery, self-talk, routines, concentration, managing emotions, psyching up, and relaxation. Included for each module are the strategies by which PST was tailored for para-athletes and a detailed account of how interactive activities were embedded in the learning modules. Ten practical recommendations for tailoring PST content for para-athletes and delivering online content are also discussed. This information can be used to promote the use of PST with para-athletes and offer guidance for those interested in designing online sport psychology programs.