Effects of Omega-3 Supplementation on the Delayed Onset Muscle Soreness after Cycling High Intensity Interval Training in Overweight or Obese Males.
People with overweight or obesity preferred high-intensity interval training (HIIT) due to the time-efficiency and pleasure. However, HIIT leads to delayed onset muscle soreness (DOMS). The present study aimed to investigate the effects of omega-3 supplementation on DOMS, muscle damage, and acute in...
| Published in: | Journal of Sports Science & Medicine Vol. 23; no. 2; pp. 317 - 326 |
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| Main Authors: | , , |
| Format: | research tables/charts randomized controlled trial Journal Article |
| Published: |
Hakan Gur, Journal of Sports Science & Medicine
Jun2024
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| Online Access: | View this record in EBSCOhost |