Effects of β-Alanine Supplementation on Subjects Performing High-Intensity Functional Training.
Background: β-alanine, a non-essential amino acid found in the diet and produced through nucleotide catabolism, is significant for muscle performance due to its role in carnosine synthesis. This study aims to assess the impact of a 4-week β-alanine supplementation on neuromuscular fatigue in individ...
| Publicado en: | Nutrients Vol. 16; no. 14; pp. 2340 - 2354 |
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| Autores principales: | , , , , , , , |
| Formato: | pictorial research tables/charts randomized controlled trial Journal Article |
| Publicado: |
MDPI
Jul2024
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| Acceso en línea: | Ver este registro en EBSCOhost |