Sex and Equipment Impact on Lifting Velocity and the Maximum Repetitions in Bench Press.
This study investigated how equipment and sex affect the prediction accuracy of the maximum number of repetitions performed to failure (RTF) using the fastest mean velocity of the set (MVfastest). Sixteen men and twelve women completed four sessions (two using free-weight equipment and two sessions...
| Publicado en: | International Journal of Sports Medicine Vol. 45; no. 10; pp. 767 - 775 |
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| Autores principales: | , , , , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
Georg Thieme Verlag Stuttgart
Sep2024
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| Acceso en línea: | Ver este registro en EBSCOhost |