Stuck in a comfort zone? Here’s how to get out of it: Embracing change can be hard. Liz Charalambous, a nurse with a 40-year career, shares her advice.

Pushing yourself out of your comfort zone is a gamble. Sometimes it leads to a miserable experience: sleepless nights, stress and anxiety, or being treated like an outsider. But when the gamble pays off, you can come away feeling enriched, proud and motivated.

Detalles Bibliográficos
Publicado en:Learning Disability Practice Vol. 28; no. 1; pp. 9 - 11
Autor principal: Charalambous, Liz
Formato: pictorial Journal Article
Publicado: Royal College of Nursing of the United Kingdom (The) Feb2025
Acceso en línea:Ver este registro en EBSCOhost
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        au: Charalambous, Liz
        affil: Assistant professor of nursing, University of Nottingham school of health sciences
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          Career Planning and Development
          Adaptation, Psychological
          Education, Nursing
          Work Environment
          Hardiness
          Anxiety
          Stress, Psychological
          Professional Development
          Role Change
          Job Satisfaction
          Stress Management
          Confidence
          Self-Efficacy
          Critical Thinking
      ab: Pushing yourself out of your comfort zone is a gamble. Sometimes it leads to a miserable experience: sleepless nights, stress and anxiety, or being treated like an outsider. But when the gamble pays off, you can come away feeling enriched, proud and motivated.
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        pictorial
        Journal Article
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    language: English
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