Task Specificity of Dynamic Resistance Training and Its Transferability to Non-trained Isometric Muscle Strength: A Systematic Review with Meta-analysis.

Background: Resistance training (RT) specificity has been confirmed for movement patterns (e.g., multi-joint or single joint), movement velocities, ranges of motion, and contraction types (e.g., dynamic vs isometric). However, a systematic analysis of the effects of dynamic mass-loaded (e.g., isoine...

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Bibliographic Details

Published in:	Sports Medicine Vol. 55; no. 7; pp. 1651 - 1677
Main Authors:	Saeterbakken, Atle H., Stien, Nicolay, Paulsen, Gøran, Behm, David George, Andersen, Vidar, Solstad, Tom Erik Jorung, Prieske, Olaf
Format:	meta analysis research systematic review tables/charts Journal Article
Published:	Springer Nature Jul2025
Online Access:	View this record in EBSCOhost