Task Specificity of Dynamic Resistance Training and Its Transferability to Non-trained Isometric Muscle Strength: A Systematic Review with Meta-analysis.
Background: Resistance training (RT) specificity has been confirmed for movement patterns (e.g., multi-joint or single joint), movement velocities, ranges of motion, and contraction types (e.g., dynamic vs isometric). However, a systematic analysis of the effects of dynamic mass-loaded (e.g., isoine...
| Publicado en: | Sports Medicine Vol. 55; no. 7; pp. 1651 - 1677 |
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| Autores principales: | , , , , , , |
| Formato: | research systematic review tables/charts Journal Article |
| Publicado: |
Springer Nature
Jul2025
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| Acceso en línea: | Ver este registro en EBSCOhost |