The Case for Real Food...Reprinted by permission of Harper, an imprint of HarperCollins Publishers.

The article focuses on the distinction between "Real Food" and processed food, emphasizing the health implications of food processing and the importance of understanding what happens to food before it reaches consumers. It argues that much of what is produced by industrial agriculture can be conside...

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Publicado en:Integrative & Complementary Therapies Vol. 31; no. 5; pp. 179 - 181
Autor principal: Lustig, Robert H.
Formato: Journal Article
Publicado: Mary Ann Liebert, Inc. Oct2025
Acceso en línea:Ver este registro en EBSCOhost
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        atl: The Case for Real Food...Reprinted by permission of Harper, an imprint of HarperCollins Publishers.
      aug:
        au: Lustig, Robert H.
        affil: Robert H. Lustig, MD, MSL, is a professor emeritus of pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF), San Francisco, California, USA.
      sug:
        subj:
          Functional Food
          Health Behavior
          Food Intake
          Nutrition
          Food Labeling
          Food, Commercially Packaged
      ab: The article focuses on the distinction between "Real Food" and processed food, emphasizing the health implications of food processing and the importance of understanding what happens to food before it reaches consumers. It argues that much of what is produced by industrial agriculture can be considered toxic due to processing methods, which strip food of its beneficial properties and introduce harmful substances. The author advocates for a shift towards Real Food, which protects liver health and supports gut health, as a means to combat chronic diseases, particularly in children. The article also outlines practical shopping strategies to help consumers make healthier choices and calls for a cultural shift in how society views food and nutrition.
      pubtype: Academic Journal
      doctype: Journal Article
      ougenre: Article
    language: English
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