The Effects of a Task Analysis and Self‐Evaluation on the Acquisition of Yoga Poses.

There is a growing amount of research evaluating behavioral approaches for skill acquisition in sports. Few of these studies have focused on skill acquisition in yoga. There is a need for a low effort yet effective way to teach yoga poses to individuals who do not take private yoga classes and may p...

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Bibliographic Details
Published in:Behavioral Interventions Vol. 41; no. 1; pp. 1 - 8
Main Authors: Ortega, Elizabeth, Miltenberger, Raymond, Mercado, Madelyn
Format: research tables/charts Journal Article
Published: Wiley-Blackwell Feb2026
Online Access:View this record in EBSCOhost