Mind-Body Medicine and the Art of Self-Care: Teaching Mindfulness to Counseling Students Through Yoga, Meditation, and Qigong.
A 4-year qualitative study examined the influence of teaching hatha yoga, meditation, and qigong to counseling graduate students. Participants in the 15-week, 3-credit mindfulness-based stress reduction course reported positive physical, emotional, mental, spiritual, and interpersonal changes and su...
| Publicado en: | Journal of Counseling & Development Vol. 86; no. 1; pp. 47 - 57 |
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| Autores principales: | , , |
| Formato: | Artículo |
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American Counseling Association
Winter2008
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| Acceso en línea: | Ver este registro en EBSCOhost |
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