Mind-Body Medicine and the Art of Self-Care: Teaching Mindfulness to Counseling Students Through Yoga, Meditation, and Qigong.

A 4-year qualitative study examined the influence of teaching hatha yoga, meditation, and qigong to counseling graduate students. Participants in the 15-week, 3-credit mindfulness-based stress reduction course reported positive physical, emotional, mental, spiritual, and interpersonal changes and su...

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Bibliographic Details

Published in:	Journal of Counseling & Development Vol. 86; no. 1; pp. 47 - 57
Main Authors:	Schure, Marc B., Christopher, John, Christopher, Suzanne
Format:	Article
Published:	American Counseling Association Winter2008
Subjects:	Holistic medicine Stress management Counseling Psychology students Psychology
Online Access:	View this record in EBSCOhost