Hidrasyon İçin Spor İçecekleri ve Alternatif İçecekler.
Athletes lose water and electrolytes by sweating, and expend energy at training and competing. An appropriate drink can replenish these, with water (for fluid recovery), carbohydrates (sugars; to replenish glycogen, energy stores) and electrolytes (which speed rehydration). Sports drinks are beverag...
| Publicado en: | Turkiye Klinikleri Journal of Sports Sciences Vol. 5; no. 2; pp. 96 - 101 |
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| Autores principales: | , |
| Formato: | tables/charts Journal Article |
| Publicado: |
Turkiye Klinikleri
2013
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| Acceso en línea: | Ver este registro en EBSCOhost |