Do dry roasting, lightly salting nuts affect their cardioprotective properties and acceptability?

Purpose: Previous studies have reported improvements in cardiovascular disease (CVD) risk factors with the consumption of raw nuts. However, around one-third of nuts consumed are roasted and salted. Thus, it is important to determine whether roasting and salting nuts affect the health benefits obser...

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Publicado en:European Journal of Nutrition Vol. 56; no. 3; pp. 1025 - 1037
Autores principales: Tey, Siew, Robinson, Terryn, Gray, Andrew, Chisholm, Alexandra, Brown, Rachel
Formato: research tables/charts Journal Article
Publicado: Springer Nature Apr2017
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Apr2017
      vid: 56
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      pub: Springer Nature
      place: New York, New York
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        10.1007/s00394-015-1150-4
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        atl: Do dry roasting, lightly salting nuts affect their cardioprotective properties and acceptability?
      aug:
        au:
          Tey, Siew
          Robinson, Terryn
          Gray, Andrew
          Chisholm, Alexandra
          Brown, Rachel
        affil: Clinical Nutrition Research Centre , Singapore Institute for Clinical Sciences, A*STAR , 14 Medical Drive, #07-02 Singapore 117599 Singapore
      sug:
        subj:
          Nuts
          Sodium Chloride
          Cardiovascular Diseases Prevention and Control
          Cooking Methods
          Heat
          Blood Pressure
          Blood Pressure Determination
          Glucose
          Lipoproteins, HDL
          Lipoproteins, HDL Cholesterol
          Triglycerides
          Vitamin E
          Human
          Male
          Female
          Adult
          Middle Age
          Paired T-Tests
          Pearson's Correlation Coefficient
          Visual Analog Scaling
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Male
          Female
      ab: Purpose: Previous studies have reported improvements in cardiovascular disease (CVD) risk factors with the consumption of raw nuts. However, around one-third of nuts consumed are roasted and salted. Thus, it is important to determine whether roasting and salting nuts affect the health benefits observed with raw nuts. This study aimed to compare the effects of consuming two different forms of hazelnuts on cardiovascular risk factors and acceptance. Methods: Using a randomised crossover design, 72 participants were asked to consume 30 g/day of either raw or dry roasted, lightly salted hazelnuts for 28 days each. CVD risk factors were measured at the beginning and end of each treatment period. 'Desire to consume' and 'overall liking' for both forms of hazelnuts were assessed daily using a 150-mm visual analogue scale. Results: Body composition, blood pressure, plasma total and low-density lipoprotein-cholesterol, apolipoprotein A1 and B100, glucose and α-tocopherol concentrations did not differ between forms of hazelnuts (all P ≥ 0.054). High-density lipoprotein (HDL)-cholesterol ( P = 0.037) and triacylglycerol ( P < 0.001) concentrations were significantly lower following the consumption of dry roasted, lightly salted hazelnuts when compared to the raw hazelnuts. Compared with baseline, consuming both forms of hazelnuts significantly improved HDL-cholesterol and apolipoprotein A1 concentrations, total-C/HDL-C ratio, and systolic blood pressure without significantly changing body composition. Acceptance ratings did not differ between forms of hazelnuts and remained high throughout the study. Conclusion: Dry roasting and lightly salting nuts do not appear to negate the cardioprotective effects observed with raw nut consumption, and both forms of nuts are resistant to monotony. Public health messages could be extended to include dry roasted and lightly salted nuts as part of a heart healthy diet.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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