Effects of foam rolling for delayed onset muscle soreness on loaded military task performance and perceived recovery.

The purpose of this investigation was to evaluate the effects of foam rolling (FR) and passive recovery (PR) on symptoms of delayed-onset muscle soreness (DOMS) and military-specific performance. Twenty men and women (age: 23.6 ± 4.1 years, height: 176.4 ± 5.6 cm, and body mass: 84.7 ± 13.4 kg) comp...

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Bibliographic Details

Published in:	Journal of Exercise Science & Fitness Vol. 19; no. 3; pp. 166 - 171
Main Authors:	Scudamore, Eric M., Sayer, Brianna L., Church, J. Brian, Bryant, Lance G., Přibyslavská, Veronika
Format:	research Journal Article
Published:	Elsevier B.V. Jul2021
Online Access:	View this record in EBSCOhost