Dose–Response Effect of an Inertia Flywheel Postactivation Performance Enhancement Protocol on Countermovement Jump Performance.

The purpose of this study was to investigate the dose–response effect of a high-load, 6-repetition, maximum effort inertial flywheel (IFw) squat postactivation performance enhancement (PAPE) protocol on countermovement jump (CMJ) performance metrics. Thirteen subjects completed 5 squat testing sessi...

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Bibliographic Details
Published in:Journal of Applied Biomechanics Vol. 40; no. 2; pp. 147 - 155
Main Authors: Hall, Keegan B., Immink, Maarten A., Martin, David T., Bennett, Hunter, Crowther, Robert G.
Format: research tables/charts Journal Article
Published: Human Kinetics Publishers, Inc. Apr2024
Online Access:View this record in EBSCOhost