Dose–Response Effect of an Inertia Flywheel Postactivation Performance Enhancement Protocol on Countermovement Jump Performance.

The purpose of this study was to investigate the dose–response effect of a high-load, 6-repetition, maximum effort inertial flywheel (IFw) squat postactivation performance enhancement (PAPE) protocol on countermovement jump (CMJ) performance metrics. Thirteen subjects completed 5 squat testing sessi...

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Publicado en:Journal of Applied Biomechanics Vol. 40; no. 2; pp. 147 - 155
Autores principales: Hall, Keegan B., Immink, Maarten A., Martin, David T., Bennett, Hunter, Crowther, Robert G.
Formato: research tables/charts Journal Article
Publicado: Human Kinetics Publishers, Inc. Apr2024
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Apr2024
      vid: 40
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      pub: Human Kinetics Publishers, Inc.
      place: Champaign, Illinois
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        10.1123/jab.2023-0217
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        atl: Dose–Response Effect of an Inertia Flywheel Postactivation Performance Enhancement Protocol on Countermovement Jump Performance.
      aug:
        au:
          Hall, Keegan B.
          Immink, Maarten A.
          Martin, David T.
          Bennett, Hunter
          Crowther, Robert G.
        affil: UniSA: Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia
      sug:
        subj:
          Dose-Response Relationship
          Jumping Physiology
          Task Performance and Analysis
          Postactivation Potentiation Evaluation
          Training Effect (Physiology) Evaluation
          Human
          Muscle Strength Physiology
          Muscle, Skeletal Physiology
          Biomechanics
      ab: The purpose of this study was to investigate the dose–response effect of a high-load, 6-repetition, maximum effort inertial flywheel (IFw) squat postactivation performance enhancement (PAPE) protocol on countermovement jump (CMJ) performance metrics. Thirteen subjects completed 5 squat testing sessions: 1 session to determine back-squat 6-repetition maximum, 1 session to determine 6-repetition maximum IFw load, and 3 sessions to investigate the dose–response effect of an IFw PAPE protocol set at the load determined in the second session. In the IFw PAPE sessions, subjects completed either 1, 2, or 3 sets of IFw squats, then performed 5 CMJs over 12 minutes (1, 3, 6, 9, and 12 min post-IFw). All CMJ tests were conducted on a force platform where CMJ performance outcomes and impulse variables were calculated. There was no main time or volume effect for jump height, contact time, reactive strength index, peak force, or any of the impulse variables. A main time effect was identified for flight time (P =.006, effect size = 0.24) and peak power (P =.001, effect size = 0.28). The lack of change in jump height may indicate that too much fatigue was generated following this near-maximal IFw squat protocol, thereby reducing the PAPE effect.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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