Dose–Response Effect of an Inertia Flywheel Postactivation Performance Enhancement Protocol on Countermovement Jump Performance.
The purpose of this study was to investigate the dose–response effect of a high-load, 6-repetition, maximum effort inertial flywheel (IFw) squat postactivation performance enhancement (PAPE) protocol on countermovement jump (CMJ) performance metrics. Thirteen subjects completed 5 squat testing sessi...
| Publicado en: | Journal of Applied Biomechanics Vol. 40; no. 2; pp. 147 - 155 |
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| Autores principales: | , , , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
Human Kinetics Publishers, Inc.
Apr2024
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| Acceso en línea: | Ver este registro en EBSCOhost |