Skill-learning variety and frequency on long-term cognitive performance in older adults.

Intervention studies have shown that novel skill learning improves short-term and long-term cognitive abilities, but it is unclear how frequency and variety in skill learning impacts cognitive outcomes. Observational (nonintervention) studies have shown that frequent and varied activity engagement i...

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Publicado en:Educational Gerontology Vol. 52; no. 7; pp. 725 - 739
Autores principales: Ferguson, Leah, Mehrkesh, Arash, Kürüm, Esra, Rebok, George W., Wu, Rachel
Formato: research tables/charts Journal Article
Publicado: Taylor & Francis Ltd Jul2026
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Jul2026
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      pub: Taylor & Francis Ltd
      place: Philadelphia, Pennsylvania
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        10.1080/03601277.2025.2515562
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        atl: Skill-learning variety and frequency on long-term cognitive performance in older adults.
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        au:
          Ferguson, Leah
          Mehrkesh, Arash
          Kürüm, Esra
          Rebok, George W.
          Wu, Rachel
        affil: Department of Psychology, University of California, Riverside, Riverside, CA, USA
      sug:
        subj:
          Cognitive Aging Physiology
          Cognition Evaluation
          Learning
          Human
          Male
          Female
          Aged
          Aged, 80 and Over
          Experimental Studies
          Descriptive Statistics
          Chi Square Test
          T-Tests
          Data Analysis Software
          Social Media
          Educational Status
          Skill Acquisition
          Neuropsychological Tests
          Task Performance and Analysis
          Funding Source
          Aged: 65+ years
          Aged, 80 & over
          Male
          Female
      ab: Intervention studies have shown that novel skill learning improves short-term and long-term cognitive abilities, but it is unclear how frequency and variety in skill learning impacts cognitive outcomes. Observational (nonintervention) studies have shown that frequent and varied activity engagement in older adulthood relates to better cognitive abilities. Using a 2 × 2 design, the present intervention study investigated the optimal dosage of variety and frequency of novel skill learning (low vs. high frequency and variety) on cognitive outcomes. Across four conditions, participants learned either one or three new skills (Spanish, music composition, acting, singing, and drawing) for 2 or 6 hours a week for 8 weeks. The intervention had originally been planned for 12 weeks but was canceled after eight due to the onset of COVID restrictions. Older adult participants completed assessments for cognitive control and visual and verbal working memory prior to the intervention, as well as 2 years after the end of the intervention. Latent change score models were used to assess differences in cognitive outcomes across the intervention conditions and over time. We found that skill variety positively impacted visual and verbal working memory. These results suggest that learning a variety of new skills may be beneficial for older adults. Variety in novel skill learning, even for 2 hours a week, could potentially lead to positive cognitive outcomes.
      pubtype: Academic Journal
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        research
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      ougenre: Article
    language: English
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